a run on the lakefront

I decided to try out my running legs again this weekend after what seemed to be forever, but in reality was only two and half weeks. I rode my bike to the lake and then took off south on the lakefront path. It was the best run I had done in months! Although I was moving a bit slower than normal, I felt strong and comfortable up until the last 10 minutes of my 5 miles. The weather was so glorious and I sometimes forget that I need to change my running wardrobe according to the weather. I was definitely overheating by the end, but I finished in an hour so I was still pleased.